105 - Find Your Inner Peace

Find Your Inner Peace

Posted on Leave a commentPosted in Release Stress

Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? As our society grows more and more complex, finding true peace becomes more like trying to find an oasis in the desert. My life […]

99 - Health Problems from Mosquitoes

Health Problems from Mosquitoes

Posted on Leave a commentPosted in Family Time, Release Stress

Mosquitoes carry serious diseases such as malaria, dengue, and yellow fever. These diseases spread quickly from one person to the next. Mosquitoes breed in water that does not move (stagnant water), sometimes called “standing water.” To prevent diseases spread by mosquitoes: Reduce the risk of being bitten. Use window screens, safe insect repellents,mosquito coils, clothes that cover […]

98 - Reading for Stress Relief

Reading for Stress Relief

Posted on Leave a commentPosted in Release Stress

It is a proven fact that reading can help reduce stress. Many of us take this simple act for granted, because we have so much “required” reading in our daily lives-the newspaper, traffic signs, emails, and bills. But how often do we read for pleasure? Reading can be a wonderful (and healthy) escape from the stress […]